Tai Chi at Dawn

Tai Chi at Dawn

Every Wednesday morning at 6:30 the intermediate to advanced Tai Chi class of Quintin Derham meets at the French Bay Yacht Club. The picture shows just a section of the group. If the weather allows, they are outside — what an amazing spot to do your exercises! In rainy weather they are inside, enjoying the same view minus the rising sun. I never got past the beginner stages of tai chi, but I am full of admiration for this disciplined art.

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